A space to be heard
Hello and Welcome
Life can sometimes leave us feeling stuck, lost, low, overwhelmed or just simply challenged.
Do you crave a confidential space to express the thoughts in your head?
Allowing yourself time to pause and share your experiences in a neutral environment with a professional counsellor can help bring clarity and balance to your life.
My name is Yvonne, and as a qualified member of the British Association of Counselling and Psychotherapy (MBACP),
I may be able to help you.
It takes strength and courage to admit that you are struggling, and taking time to be kind to yourself, redress the balance and restore your emotional wellbeing may be the best decision you can make.
This is where I can help, by providing a calm, welcoming and non-judgemental space for you to explore your experiences safely and confidentially so you don’t have to feel alone with your problems.
Through gentle compassion, and by taking time through breath work to attune to what’s going on for you internally, both mentally and physically, we work together to unpack some of the unconscious beliefs you may be holding that are presenting as unhelpful in your life.
My role is to support you whilst you explore your thoughts and feelings, ensuring most importantly, that you feel heard. I will support you to gain a deeper understanding of yourself, helping to empower you to grow and make positive changes in your life.
Working Together…
I offer face to face counselling in Winchester and online. I am experienced in working with adults and young adults over 18, with a variety of presenting issues, including abuse, anxiety, depression, grief, low self-esteem, race and identity, relationship issues, stress and trauma. My sessions are informed by my professional qualification in Transactional Analysis, but my approach and focus are very much led by you, and I use a blend of therapeutic interventions tailored to support your individual needs.
About me
Next Steps and Fees
Respect and trust within the therapeutic relationship is at the heart of effective counselling.
It is therefore important that you feel confident and comfortable that the counsellor you choose is a good fit for you.
To help in this process, I offer a free 30 minute session, either by telephone or online, without any obligation to see if we are a good match.
I offer both short and long-term counselling.
My fee is £55 per 50-minute session.